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step3 and H-1
u need to understand that J-i goes thru the ECFMG. H-1 has nothing to do with ECFMG( Philly). The H-1 is a non immigrant worker visa, chitragupta said that MLE 3 is necessary for the H-1 and INS added it to the list of H-1 requirements and everybody gets punished for the same reason.Eventhough the work, responsibilities and legal liability are identical to both the J and H residents, the step 3 was added and no escape from that now. One needs to petition I-129 for H1 and its dealt with by the INS DIRECTLY, ECFMG IS NOT IN ANY WAY CONCERNED WITH THE TRAINING.The H related issues like cap( number allowed to work annually) etc are applicable and their applications are processed with other nonimmigrant workers applications like software engineers and physiotherapists etc. Finally do not be scared of Ji visa the worst case scenario is that u may have to go back for 2 yrs to home country for HRR. To Indians - half a dozen compatriots went back for 2yrs and returned safely without any trouble on H1. So take up residency which is not easy to get into.dont sacrifice residency and waste years before residency.