jarredborom
Registered Users (C)
The traditional sauna has many health benefits like relief from pain, relief from muscle stiffness, relief from arthritis and helps in cleaning the skin. By taking the steam from a traditional sauna, one can get a good relief from diseases like congestion and bronchitis.Infrared saunas do not produce steam, so in ailments like breathing problems, they are not very useful. But they perform well in relieving arthritis pain and for a good sweat workup. But Infrared radiation has a unique healing property which is not available with the conventional saunas.