Name change

K

Konstantina

Registered Users (C)
I am illegal at he moment and I was wondering how to go about legally changing my name. I like to change my name in honor of my heritage and it would mean a lot to me.
 
Only the size of your fist, carbs (examples:baked potato, pasta, oatmeal, beans, corn, melon, apples, fat free yogurt, whole wheat breads)in one and protien (examples:chicken breast, swordfish, shrimp, turkey breast) in the other. You can also eat vegetables and salads with any meal, they dont have none or little fat). 30min cardo exercise every day. Any of these(examples: walking, jogging, swimming,running, biking, ect), Monday cardo, tues upper body (arms: curls, tricep extensions,pull ups, front press)(abdominals: leg pull crunch, leg raises), (chest: bench press, butterfly, pullover)(shoulders: front press, arm pullover, cross county skier machine)(back:seated row, lat pull downs, back extension)(YOU DONT HAVE TO DO IN ONE DAY, mix it up) wed cardo, thurs lower body (legs: leg pull,leg press, squats, lounges) fri cardo, sat upper. Sunday eat anything you want and dont exercising, you do this on sunday so your body doesnt go into starvation mode.
 
You need prenatal care! Go to a clinic ASAP. You need to be taking vitamins, take a reagular multi vitamin even Flinstones untill you see a doctor. Try to start eating healthy. But other than this you really, really need to get prenatal care. I was 16 also when I had my first daughter, while you might be really scared to tell your parents you need to get appropriate medical care. Just tell them and get it over with. Its never as bad as it seems. Good luck take care of yourself.
 
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