Be a Good Instructor

Palila

New Member
There is no such doubt that yoga can change anybody’s health completely. But at the same time it can cause injuries if the yoga postures are not performed technically. I have been performing yoga since past three months and could not get any positive result. I came to know that that I was on a wrong track. My previous instructor has trained me in some wrong method and as the consequence. Can anyone help me to get a good instructor?

Thanks in Advance :)
 
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