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Two to three parts water clear soups fruit other than those mentioned earlier cream crackers three or four-day special instructions avoid jiggery honey and sugar and substitute it with sugar-free artificial sweeteners avoid all groundnut and coconut preparations the non vegcurry should be prepared without opener use minimal oil in cooking only for temper allowance 2 2-3 teaspoons per person per day use a smaller plate while leading chew the food properly do not read books or watch TV while eating remove all the fat layer skin off chicken boiling water through of the water and then eat the chicken eat fish or chicken instead of mud eat non vet preparations either boiled baked grilled SlimGenix Pro or stewed eat the food at a given time do not keep long gaps between the mail consume cow's milk or skimmed milk or toned milk boil the milk cool it and remove the cream layer and then have them talk drink at least eight to 10 glasses of water per day avoid alcohol and all drinks containing sodium and a return trip out a question absolutely essential to integrate into your lifestyle if you had any Oprah chance of ever being up to a ........




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