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Much research has been done about skin cancer and vitamin D. According to the National Council on Skin Cancer, although sun exposure is the primary cause of skin cancer, our bodies still need vitamin D for healthy skin. Pure Ceramides The whole anti aging skin care review care system and skin cancer prevention topic is a tricky one. As vitamin D nutrients are derived from the sun, the key is to get your sun exposure wisely. Wear a (safe) sunscreen with at least an SPF of 30 and a wide-brimmed hat when working and playing outdoors.