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• For occasional use only. Not intended for use as a substitute for sleep. If fatigue or drowsiness persists or continues to recur, consult a athletic greens physician. • Do not give to children under 12 years of age. • Directions: Adults and children 12 years of age and over: Oral dosage is 100 to 200 mg not more often than every three to four hours. No such warnings, however, are required for energy drinks, energy shots, or coffee drinks, despite the fact they sometimes contain even more caffeine per serving.


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