Try to buy a really fresh lettuce which hasn't been out of the ground for long; these are found in farmer's markets and markets which specialize in fresh vegetables. The long, loose leaved lettuces are best as far as their nutritional content goes. Don't buy lettuces which have been damaged or have brown patches on the tips of their leaves.
toronto stone veneers
MLS Kitchener
toronto stone veneers
MLS Kitchener